People ask me sometimes how I think spirituality practically benefits people’s lives. If I had to whittle it down to one answer I would say this: By subscribing to spirituality, you must acknowledge that your life is bigger than this life. And in the best and in the worst of it, this knowing is like a north star in the uncharted waters of your life. If you see that star, you know that your head is above water.
" - Teal Swan