Hi Teal, I have tremendous problems of communicating with people and because of this my life has stopped, I'm living in a complete hell. People want to talk to me and i'm unable because I feel humiliated of myself. My nothingness, worthlessness and weakness is destroying me. If I talk to people they will hate me even more. It's not about starting from small steps and gradually becoming myself, this doesn't work. I want to know what is the core thing I can do about it to eliminate this problem.