Honestly, the value of this advise is so precious, valuable not only in and of itself, but also rare.
Teal (or anyone whom has access to Teal), if you are reading this, I would love to know in great detail, how did Teal arrive at this level of awareness? Not in general (as she has discussed that at length in several cases), but on this topic, in specific. Is there a chain of events or "bread crumb trail" of sorts that we readers can follow her to having figured this out? I feel like the context would be incredibly informative.
P.S. This is everything. It addresses, and helps solve, what is most important in my own life right now. (How do you DO that??!!)