Recently, I conciously experienced my higher self embodied (I think). It was after a channelling session (I think) in the car. A wave of negative emotion took hold of me I parked the car, cried my eyes out as usual, called this great teacher guy who helped me "channel". He called in his spirit guide (I think) & then after I asked questions & realized I had that too...i.e higher self or spirit guide & then "she" came inside me or I brought her in consciously, got out of the car, walked around Walgreens completely guided & accompanied & free & beautiful & kind & excited...everything I know I am. I now just practicing to embody those qualities. So much is changing fast & I am glad I get to share this on here! Thank you!