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Workshop Questions

How To Thrive In A Crisis - Part 1

How To Thrive In A Crisis - FULL


100 Questions




Everything posted by Anjali

  1. Anjali


    OMG! If I was in Teal's place for 5 minutes, seeing what she sees, knowing what she knows, I would be admitted straight to the psychiatric ward, & those memories would haunt me for the rest of my life.. Don't know how she does that. She is incredibly brave
  2. Anjali


    The gift of helping people heal trauma while healing my own trauma.
  3. Anjali


    My physical & emotional health & my career
  4. Anjali


    Just what I needed to hear
  5. I feel inspired to do the same. Thanks Ecco
  6. Anjali

    First Snow

    It's so beautiful how you see the most mundane things in an exquisite way, & write it in a way that makes us see them too. I'm spellbound by your writing.
  7. I fail daily at it: to find what gives me joy/ energy, but I Have no other option, except to keep trying. My clawing on to safety keeps me inhibited
  8. Anjali


    1. Curiosity- learning & trying stuff about the betterment of health, like, constantly. I think I may have an information addiction as said by teal in one of her videos. 2. Cooking 3. Analyzing/Judging/Diagnosing people- I sometimes wish I could communicate keeping my brain aside. 4. Sleeping: Man, I could sleep through anything 5. Writing
  9. Anjali

    Useless Talent

    Mine is being able to tolerate a high intensity of beating when it is expected. I have a high tolerance to physical pain in general. (Though I get startled really easily). My mom used to tell me how the doctors always praised me for how quiet I was when receiving injections or bitter medicine. Again this skill is totally useless unless I am being interrogated by the police
  10. Anjali


    I always envy and am attracted to secure, powerful, passionate and authentic people capable of maintaining boundaries while being themselves. Maybe Its a disowned part of me. To do this, Firstly I have to feel safe & secure- and that can be achieved by defining and maintaining my boundaries & expressing myself.
  11. Anjali


    How to end the lifelong pattern of self abandonment & self distrust
  12. Anjali


    asking myself "what would someone who loved themselves do?"
  13. Anjali


    Defining, upholding, communicating & maintaining boundaries.
  14. Anjali


    Codependent patterns. Not defining/communicating/maintaining boundaries.
  15. Anjali


    Same here. I need to express that to my father but he is a very detatched avoidant person who is constantly in Denial and gets really defensive and snappy even at the slightest display of emotions. And I don't want to let my guard down and express myself to my parents. I have tried to do that in past, when I let my guard down, open up and got punched in the gut
  16. Anjali


    Running away from making a decision regarding commitment in anything at all, Rushing for taking cover towards a feeling of comfort & safety. Recently Practicing grounding exercises in Wendy de Rosa's audiobook have helped me feel much more safe, reduced anxiety and helped focus on everyday tasks. Also Teal's video on indecisiveness- the exercise mentioned in the 1st half is what I will do today
  17. Anjali


    Wallow in goddamn self pity all day long
  18. Anjali


    Completing my degree, becoming financially independent and getting the fuck away from my abusive family
  19. Anjali


    My depression
  20. My Father has been Really Codependent and trying to be good and saintly all the time denying himself basic needs, not communicating what he wants and building a resentment towards us. It is really frustrating and irritating. As suggested by Teal in one of her workshop recordings, Codependent people are obsessed with seeing themselves as GOOD. so I spoke to him about how his codependency is causing us all so much frustration and that he was being a BAD person by not communicating his needs. That made a significant change in him in a matter of a few days, though its a work in progress
  21. Anjali

    Online Workshop - Jan 2021

    Hi Raffi, I guess Teal mentioned in one of her blogs that she recieves a lot of info as downloads regarding the people attending her workshops, she tends to get really ill before them, and has to expend a lot of energy ensuring she gives something to everyone attending the workshops. So I think its not possible for her health to have a workshop every month
  22. Anjali

    The Alignment Grid

    Yo man, I am really scared now. When Teal says something is powerful, it sure as hell is. After doing the future self work twice I had such profound changes within me(for the good), but I'm wary of doing powerful practices for sometime now, Until I've completed education & in a more empowered state to make the required changes according the the changed frequency
  23. Anjali


    Play a little more & be less inhibited.

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