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How To Thrive In A Crisis - Part 1

How To Thrive In A Crisis - FULL


100 Questions




Everything posted by Anjali

  1. Anjali


    That I have talents and I am not taking steps to hone them, and If I don't take steps fast It will be disastrous.
  2. Anjali

    School Memory

    Wow I didn't realise how low my standards for teachers were in school in India. I wouldn't have been offended by that in school. In fact going to toilet outside of recess was almost always denied. Some children would crap & pee themselves in class & they were shamed for that. Talking between classes when there were no teachers in class wasn't allowed and someone would always come and randomly punish the whole class for talking too much and making noise when no teacher was present. Teachers in primary school used to hit us with wooden rulers and canes and even the wooden part of dusters. My Parents always insisted that my teachers be strict with me so that I learn discipline. And that was all normal. I didn't realise that until I saw this.
  3. Anjali

    New York 2021

    Literally all the questions I was wondering about the last few months. Thank you so much Teal & Team
  4. Anjali

    Miami 2021 - 1/2

    Wow.. such a needed concept to just go for what you want & there will be consequences. Go after your desires and there will be more desires. Knowing that makes me feel more empowered.
  5. Anjali

    Play... In Reverse

    Wow. This did really resonate with me. I've been trying to avoid work by focusing on self improvement activities which, ironically are supposed to help me work better. Thanks Teal
  6. Anjali


    OMG! If I was in Teal's place for 5 minutes, seeing what she sees, knowing what she knows, I would be admitted straight to the psychiatric ward, & those memories would haunt me for the rest of my life.. Don't know how she does that. She is incredibly brave
  7. Anjali


    The gift of helping people heal trauma while healing my own trauma.
  8. Anjali


    My physical & emotional health & my career
  9. Anjali


    Just what I needed to hear
  10. I feel inspired to do the same. Thanks Ecco
  11. Anjali

    First Snow

    It's so beautiful how you see the most mundane things in an exquisite way, & write it in a way that makes us see them too. I'm spellbound by your writing.
  12. I fail daily at it: to find what gives me joy/ energy, but I Have no other option, except to keep trying. My clawing on to safety keeps me inhibited
  13. Anjali


    1. Curiosity- learning & trying stuff about the betterment of health, like, constantly. I think I may have an information addiction as said by teal in one of her videos. 2. Cooking 3. Analyzing/Judging/Diagnosing people- I sometimes wish I could communicate keeping my brain aside. 4. Sleeping: Man, I could sleep through anything 5. Writing
  14. Anjali

    Useless Talent

    Mine is being able to tolerate a high intensity of beating when it is expected. I have a high tolerance to physical pain in general. (Though I get startled really easily). My mom used to tell me how the doctors always praised me for how quiet I was when receiving injections or bitter medicine. Again this skill is totally useless unless I am being interrogated by the police
  15. Anjali


    I always envy and am attracted to secure, powerful, passionate and authentic people capable of maintaining boundaries while being themselves. Maybe Its a disowned part of me. To do this, Firstly I have to feel safe & secure- and that can be achieved by defining and maintaining my boundaries & expressing myself.
  16. Anjali


    How to end the lifelong pattern of self abandonment & self distrust
  17. Anjali


    asking myself "what would someone who loved themselves do?"
  18. Anjali


    Defining, upholding, communicating & maintaining boundaries.
  19. Anjali


    Codependent patterns. Not defining/communicating/maintaining boundaries.
  20. Anjali


    Same here. I need to express that to my father but he is a very detatched avoidant person who is constantly in Denial and gets really defensive and snappy even at the slightest display of emotions. And I don't want to let my guard down and express myself to my parents. I have tried to do that in past, when I let my guard down, open up and got punched in the gut
  21. Anjali


    Running away from making a decision regarding commitment in anything at all, Rushing for taking cover towards a feeling of comfort & safety. Recently Practicing grounding exercises in Wendy de Rosa's audiobook have helped me feel much more safe, reduced anxiety and helped focus on everyday tasks. Also Teal's video on indecisiveness- the exercise mentioned in the 1st half is what I will do today
  22. Anjali


    Wallow in goddamn self pity all day long
  23. Anjali


    Completing my degree, becoming financially independent and getting the fuck away from my abusive family

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