Sunshine997

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  1. Sunshine997

    I think you might feel better being around the kids after healing the parts. But there is only one way to know try it yourself. Maybe in the time you distance yourself from them you could go somewhere you can do the cp process. Or if u dont wanna do that find someone at a diffetent time who can help you through the process.
  2. Sunshine997

    Thanks
  3. Sunshine997

    I think I just need to have friends that can show me that I matter to them by reaching out to me. I had my bf help me through an integration session and I feel a little relieved now. I did not know how many issues I had around rejection and feeling unwanted until that session. This ties into my feeling of feeling unsupported because I feel rejected by people and like I will never have people come to me to help me achieve something I want. What I want can be pretty much anything in life like better grades.
  4. Sunshine997

    Honestly, this sound really creepy to me. I think you have a right to feel that way and I kinda believe he did do something sexual with them. It doesn't seem normal that she takes her clothes off like that to me but idk I am just thinking out loud.
  5. Sunshine997

    I think it has to do with fear. Idk, if it helps.
  6. Sunshine997

    Parts work I am interested in parts work such as being able to talk to or work with different parts of myself. I feel that I am in need of some deep part work but I have trust issues with myself and so I feel it will be hard to do it on my own. The parts that I find the most difficult to try to balance or what Teal likes to call integration is torn between my relaxed mode and my academic mode. Either I get to much relaxation or too much work in one day versus the consistent everyday studying I am going for. If anyone has any tips for me please let me know. I am also interested in anyone who has done parts work themselves; specifically in what changes have come from parts work in their life.
  7. Sunshine997

    Lack of support I really feel like I need more people to make me feel supported to help me to work on myself. I find that I do not get as much done when I am by myself. I think I need someone who can be there for me but I find that this is hard to find. I am usually the one that is there for other people.
  8. Sunshine997

    I speak English and some spanish and I'm from california.
  9. Sunshine997

    Looking for a CP buddy HI, everyone I am not a CP facilitator or anything, but I am looking for someone I could do CPs with. We could do it once a week maybe or we can discuss a set schedule later. We will alternate with each other every other session so we both get to benefit from the sessions. If you are interested send me a personal message or reply on here. I have been wanting to have someone I can rely on for CP who specifically wants to do this as much as I do, so I hope I can find one here. 🙂
  10. Sunshine997

    I understand I feel like that too sometimes. I think it might help to find someone who makes you feel that it is okay to feel stressed. I guess I have not necessarily found someone who is able to provide that acceptance that we are both looking for. However, since that acceptance is the thing I want the most I am good at providing it. It takes someone experiencing this lack of acceptence to want it so badly that this becomes something that an individual innately wants. This is how it has been for me and this might be how you feel as well. If you would like we could try the Completion Process together? It would give me a CP buddy and it might help you feel better during it.
  11. Sunshine997

    Processes Hi, I want to start doing emotional processes like the CP with other ppl. I have been into spirituality for years now, but I find that I expand faster and understand more when other ppl do processes with me. If anyone is interested in having an emotional process buddy to do processes on themselves sent me a personal message please. ? p.s. the processes will most likely happen on the internet.
  12. Sunshine997

    Processes Hi, I want to start doing emotional processes like the CP with other ppl. I have been into spirituality for years now, but I find that I expand faster and understand more when other ppl do processes with me. If anyone is interested in having an emotional process buddy to do processes on themselves sent me a personal message please. ? p.s. the processes will most likely happen on the internet.
  13. Sunshine997

    After the completion process I usually feel okay. I have never felt amazing like I have heard others describe it. I ususally feel better than when I started. Last sunday I had a session and I felt like a gap was filled inside my chest but I was not satisfied with it. I still felt something was missing. But I figured it was because I did not give myself enough time to integrate it properly especially since I am super avoidant.
  14. Sunshine997

    The somatic sensation I feel when I feel my feelings of loneliness are intense. It is hard for me to feel because its literally feels like I am being cut in a vertical line from my lower stomach to my heart chakra. The cut also feels deep and profound like an abyss filled with darkness.
  15. Sunshine997

    Feeling Isolated Hey everyone, I always feel like no one wants me. I don't necessarily mean this in a romantic way, since it happens with any type of relationship I have to an extend. I would suppose this might be my core negative imprint since I feel this way often. I was left by my father at a young age and the times that I remember belonging as a child didn't last either. I had two best friends when I was in Elementary they ended up moving one after the other. Before the last one left I ended up telling her that I felt that she was my bestfriend and she said she didn't feel the same way. I was torn by this and I think this might also add to my feelings of being wanted and not good enough. It ends up making me feel like they are special to me, but I am worthless and disposable to them. I wrote this and shared part of my life in the hopes that I would feel less isolated by having someone understand my difficulties in connection.