Emelia

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  1. Emelia

    Anorexia In regards to the Anorexia video Can I ask, from a practical point- is it helpful to follow a meal plan to make sure You are getting enough calories daily? My hunger comes and goes. I fear it- then miss it- I love it- hate it. But I want to heal my body
  2. Emelia

    Anorexia In regards to your Anorexia video Can I ask, from a practical point- is it helpful to follow a meal plan to make sure You are getting enough calories daily? My hunger comes and goes. I fear it- then miss it- I love it- hate it. But I want to heal my body
  3. Emelia

    Thank You so much Scot x This is invaluable
  4. Emelia

    Thank You. I know there was nothing else I could have done and I didn't want to sit with the feelings at the time. My anger was huge. My worry is about trust- how do I learn to trust myself? To know that I wont turn my outward rage in on myself agian?
  5. Emelia

    People will always comment- sometimes what they have to say is valid and true- other times- they are speaking from their own fears and worries. I feel as You do- I feel wealthy and grateful but people do comment on my life, particularly my family- family who I once held much closer than I do today. I feel angry because they don't see me- the real me, and that's what hurts most. Meditate on You and your own voice and hold it close- that is most important.
  6. Emelia

    Thank You x Thank You x
  7. Emelia

    Healing How do You forgive yourself when You received guidance and went against it? I recovered frm restrictive eating through building a relationship with my inner wisdom and guides. I went through a very stressful period of my life recently- one night I ate purely from anxiety- I was also extremely angry. Slowly restriction set in again as I was so ashamed of myself. How do I now heal my relationship with food, with myself? How do I learn to trust myself, to trust food again? How do I agian feel safe in life- that I can take true care of myself? I'm so afraid I will use food one day to again harm myself. I have become bitter and angry- jealous of others and resentful. How do I heal my relationship with my inner wisdom, my guides, my angels and God?