Joe K. - Teal Swan Jump to content

Joe K.

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About Joe K.

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  1. I have heard CBT described as a process of questioning the negative thoughts that arise in you to see if they are "true," and then, often, to tell yourself that they are wrong. From what we know now about shadow aspects, the inner child, and early trauma, CBT sounds an awful lot like invalidation, self-abuse and gaslighting the inner child --- CBT, from how it was described to me, is about the exact opposite of what Teal teaches.
  2. Joe K.

    New York City

    I am sorry about the Air BnB. I bet there are Teal Tribe members in various cities who would be happy to check out locations for you a and send you photos ahead of time.
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