Lesa Spravka

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About Lesa Spravka

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  1. Lesa Spravka

    Thank you for putting yourself out there again and again and again. My gratitude is...let’s say “infinity”. I see how I avoid commiting to avoid the pain you’re talking about.
  2. Lesa Spravka

    Strange that I feel better when you describe the pain I feel. Thanks.
  3. Lesa Spravka

    It's in my calendar!
  4. Lesa Spravka

    Just reread this and finding it so helpful. Thank you.
  5. Lesa Spravka

    I thought it was better when she called it a "container". I like to think of a playground where kids play within the park but not in the streets surrounding the park. That provides safety enough to let someone really trust they can feel vulnerable enough to enjoy themselves.
  6. Lesa Spravka

    no lag for me today...11-1-17.
  7. Lesa Spravka

    Just watched part 1 and so much to process. Loved Ingamum's ? comment. time working on getting in alignment...yes...feels so good to hear that the work is this hard and to check and see if it's worth it. this gave me a more solid yes. on to other triggers.
  8. Lesa Spravka