Sofia Vegan's Content - Teal Swan Jump to content

Sofia Vegan

  • Content Count

  • Joined

  • Last visited

 Content Type 




Self Love Online Course

Workshop Archive

Teal's Blogs


Contact Us






Workshop Questions

How To Thrive In A Crisis - Part 1

How To Thrive In A Crisis - FULL


100 Questions




Workshop Video Comments posted by Sofia Vegan

  1. Oh my goddess!!!

    I understood now that I have been trying to take some parts of myself "out of the hospital bed"! that's why I feel soooo stuck and that it seems that I need to drag me through life...It feels so tiring, so "heavy", so abusive, so painful... That part of me just want to stop, to lie down, to relax, to rest, to be cared for, to be loved no matter what...

    I do really need to heal it, to validate it, to be able to find agreement among all parts...

    Did I understood it?

    The end, with the couple and the blessings was AMAZING!  I wish them much happiness, love, understanding, cooperation, authenticity, emotional connection <3

    Much Love and Gratitude <3

  2. This is sooo beautiful!!!

    I wish we all could have the emotional maturity to do just that: maintain de friendship and mutual support above all rest. (unless there is abuse or violence)

    As Teal said, "we support each other through the grief of the loss of it (the romantic relationship, that is like a third party)", with commitment to real connection, understanding, acceptance, empathy, seeing the other's perspective, without blamings, without trying to make the other wrong, without passive-agressive behaviours or silence treatment.

    True connectiont is what we all need...


    Much Love and Gratitude <3


  3. Oh My Goddess!!! This was sooooo amazingly beautiful!

    The guest on stage was really humble and open to learn. It was a delight to watch him realising the truth and Teal's generosity towards him. Wonderful interaction!

    I understood much more about myself too and why I am "where" I am...

    One part of me wants to be independent, able to support herself at every level, and do not trust people; other wants to be nurtured, taken care for, loved just for Being me, to form secure/safe, authentic, emotional connected and commited relationships; another only wants to nurture through acts of service, taking care of the home and to give/share Love (quality time, physical touch, words of affirmation)

    I truly need to listen to all parts of me and give them genuine validation. That would bring integration, ending the tug of war and releasing resistence to progress...right? :)


    Thank you <3

    • Like 1

Where can we send you your 5 free guided meditations?

Join Our Newsletter And Get Teal's 5 FREE Guided Meditations as a welcome gift!
Your privacy is our top priority, we promise to keep your email safe! For more information, please see our Privacy Policy
  • Create New...

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.