People feel the best when they are full of energy. But energy is something that most people go about getting in a subconscious way. It is a rare person who asks themselves: What would GIVE me energy right now? And goes directly for that. But that is exactly what I am going to ask you to do today and this is exactly the tool I want you to put into your tool basket.
The first thing I’m going to ask you to do is to make a list as long as possible of all the things that give you specifically energy or that cause you to be energized… The things that feed you. Make sure to include things t
To some degree, all people are both outcome oriented and process oriented. This means that all people are both destination and journey oriented. The question is, to what degree? Some people derive much more pleasure and energy out of achievement and some derive much more pleasure and effort out of process. There is an idea floating around the self-help/spiritual community that it is much better to be about the journey than the destination or to be about the process rather than the outcome. In reality, both offer a different kind of energy to your life. In reality, neither orientation is
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The truth is, every thought and behavior has a cost. They take up focus, energy and time. You have to make absolutely sure that all of your thoughts and behaviors are dedicated to your most important values in your life if you want to feel like your life is a success.
How to trust yourself and how to build self-trust. Did you ask yourself how you can trust yourself better or how to build self-trust? In this video, I'll cover how you can build self-trust.
Soak up the relief!
Speaking of relief... Teal's main Instagram account is now back in her hands again! It's been a long journey since October, but we have it back. So if you don't already, give her a follow @tealswanofficial (https://www.instagram.com/tealswanofficial)
After the ear candle fail... here is something that actually works!
By the way, Teal did a whole series on chakra mineral recommendations. You can find it exclusively on Premium here - https://tealswan.com/premium/#rel2
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