Online Workshop 11/06/17 - Exercise + Q&A

The Online Synchronization Workshop began with an exercise to uncover our shame. Please get into groups of 4 and go through this exercise. Take 6-10 minutes per person and explain a situation in your past where you felt victimized unjustified or where you were upset with someone. After giving a description of your scenario, seek for the shame that triggered your response. What was it about the scenario that made you feel shameful about yourself?

Pay attention to the feeling of not being able to have a reaction that you wanted to have.  It's the feeling of can't, or how you shouldn't feel the way you feel.  Ask yourself "Why do I feel ashamed for feeling this?"

You can find groups either on our facebook event page or here in the comments. 

In the video you can find the Q&A Part of the Online Workshop.


User Feedback




Teal,Trauma at a young age causes such trauma! Trauma Informed Care seeks to speak to this trauma and the physiological changes in the brain that result. Please, Teal, check out Trauma Informed Care as an answer to this kind of early toxic trauma!

Edited by Pastor George

Share this comment


Link to comment
Share on other sites

Thank you for the amazing explanation to how to teach spiritual work in lower vibration consciousness countries, very helpful!

Share this comment


Link to comment
Share on other sites

You are my distraction. Is there any better distraction? :) any other better coping mechanism? how much love do you deserve? nothing and everything. love ya

love the music on break, go shazaaaam :P

what is that freaking foxy :))) can i join it dancing? :):) 

love

 

Edited by Majda

Share this comment


Link to comment
Share on other sites

Hello, just wondering if anyone is having issues playing this video. Seems to stop at 6 mins. and reset back to the  beginning. Could be my internet but it seems like a some kind of flash thing. Anyone else experiencing this? Thanks. 

Best, 
Miguel H. 

Share this comment


Link to comment
Share on other sites