London 2014 - 1/2


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I wish the voice quality was better :( had to strain myself to hear each word.

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Here are some time marks for this workshop (I tried to be accurate):

0:00 Mindfulness meditation and intro

13:18 The vibration of London -"False self"

20:30 How workshops function

22:03 Feeling disconnected/dissociation from the world and other people (a lot of false self/suppressed emotion/honesty awareness and understanding)

38:37 Pain of not belonging. Pain of having troubled, absent parents and having to parent self / other coping mechanisms. 

47:46 Advice on reflections in relationships, especially self rejection 

51:55 Recognizing anxiety triggers. Finding self. 

54:43 Feeling like not belonging on Earth 

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