FORGIVENESS (How to Forgive and Let Go)

New Ask Teal Episode on Forgiveness. Teal Swan teaches that you cannot force yourself to forgive. Pain, resentment and anger are all natural parts of forgiveness and the process of letting go. You must first allow these emotions before forgiveness is possible. Watch this if you want to know how to forgive.

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Video References:

Spiritual Bypassing: 7:55

The Sad Truth About Most Gurus: 7:57

Disidentification (The Practice of Non-Attachment): 7:59

Fragmentation (The Worldwide Disease): 8:01

Acceptance (The Key to letting go): 18:26

When the only way to be ok is to not be ok: 18:30

How to Deal with Anger: 18:34

Compassion and How to Cultivate Compassion: 26:22

Resentment (How to Let Go of Resentment): 31:16

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Teal Swan is a revolutionary for personal transformation and is one of the Most Spiritually Influential Living People. As a renowned author, speaker and social media star, she travels the world teaching self-development and teaching people how to transform their emotional, mental, physical and spiritual pain.


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Beginning Song:
Kuan Yin's Mantra (c) 2002 Lisa Thiel

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