How To Stop Taking Things Personally (What's Mine vs What's Yours) - Teal Swan -


In this video, Teal Swan talks about how to stop taking things so personally and how to stop getting offended. In this video, Teal Swan provides an exercise called “What's Mine and What's Yours” to uncover what you are contributing to the situation vs what they are contributing to the situation. Doing this exercise can work to help you not take things personally and to let go of all the blame.

Link to Give it Back Meditation
https://gum.co/vooNh

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12:19 - How to Be Authentic
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12:55 - The Octopus Technique
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13:14 - How to Overcome Shame
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14:51 - Meaning the Self Destruct Button
https://www.youtube.com/watch?v=Qfuwz5kK99I&t=39s

Teal Swan is an International Spiritual Leader. She offers perspective on a wide range of topics including relationships, anxiety, meditation, shadow work, the law of attraction, The Completion Process, healing, PTSD, emotions and spirituality

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Website: www.tealswan.com
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Completion Process Book: https://thecompletionprocess.com/#the-book

Teal's Meditations: http://www.jointeallive.com/meditations/
Teal's e-shop: https://gumroad.com/tealswan

Endsong:
Kuan Yin's Mantra (c) 2002 Lisa Thiel

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