The Hidden Truth About Dysfunctional Relationships - Teal Swan -

Completion Process Book

Referenced Videos

I Can Have Me and I Can Have You Too

How to Heal the Emotional Body

Meet your Needs

How to Develop Healthy Boundaries

How to Connect with Someone

In this episode, Teal decodes dysfunctional relationships and explains what do to solve the patterns that cause them.

Formula to break the dysfunctional pattern

1. We have to realize and recognize the

pattern of dysfunction in our relationships

2. We have to become completely aware of

what needs we are to trying to have met

through this dysfunctional pattern

3. Instead of meeting that need the way you

normally would, through destruction

find a way to meet that need

in a different way that is constructive

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