Meaning the Self Destruct Button
Emotional Wake Up Call
How to Heal the Emotional Body
Postively Embrace Your Negative Emotion
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In this episode Teal explains that when we judge certain emotions as bad, a kind of control switch in our brain is triggered by those emotions. We immediately try to control these emotions by escaping from or fighting with them. The thoughts we think about the emotion we are having, cause us to immediately add emotion to emotion and this is like adding kerosene to a fire that is already blazing. No matter what we do to feel better, nothing works. Teal then goes on to explain what to do about this conundrum.
Kuan Yin's Mantra (c) 2002 Lisa Thiel
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