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Self-Love Challenge 2023 Q&A

  • 00:00:24 Chaos Settling Guided Meditation
  • 00:08:31 Why is Self Love SO important?
  • 00:15:42 How does one process shock and grief in a Self-loving way?
  • 00:19:53 Is it possible to emotionally regulate yourself (without the need of others)?
  • 00:26:53 Self-love VS just being selfish or narcissistic. What’s the difference?
  • 00:33:20 Social Media makes Self-love incredibly difficult. Can they co-exist?
  • 00:38:10 I intuit that Self-love to me is having a softer life. But if I go softer, I feel like I’ll be weak. Am I being fooled by my intuition?
  • 00:41:23 What’s the difference between Self-love and being grounded?
  • 00:44:36 Is it Self-loving to take an abusive parent as part of myself?
  • 00:50:56 Can a Self-loving person feel repelling to those struggling with Self-love? What to do about that?
  • 00:55:30 Is every baby born with Self-love regardless of the circumstances?
  • 00:57:42 Can smoking, alcohol, junk food and such be Self-loving in some context?