How To Love Yourself: A Masterclass In Transforming Your Relationship with You
Learn Practical Steps To Experience Lasting Self Love
It's time to release the grip of self-hate and let the light of self-love shine through!
- How Teal was able to pull up self-hate by the roots
- Strategies for addressing and healing from past traumas, and how overcoming these can pave the way for a loving relationship with yourself
- What is fragmentation, and how do we begin to heal
- An exercise in resolving your own resistance to self love
Listen Out For:
- The true origins of self-love and self-hate, and learn how to nurture one while resolving the other- How Teal was able to pull up self-hate by the roots
- Strategies for addressing and healing from past traumas, and how overcoming these can pave the way for a loving relationship with yourself
- What is fragmentation, and how do we begin to heal
- An exercise in resolving your own resistance to self love