Julie Ander

How to deal with the coping mechanism sleep??

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How to deal with the coping mechanism sleep??

Hello everyone :)

I am doing the completion process regularly since 8 months now. But since a month orso, I just can't do it. Whenever I try to go into an emotion, I get so extremely tired that I can't do anything but fall asleep. I tried to interact with the coping mechanism, to thank it, I tried to sit on the floor even there I get so tired that I fall asleep..

I am so worried that I can't do the cp on my own anymore, I have a practitioner but I can't pay her any longer. I don't feel good right now at all and would like to do something against it...Has someone experienced something like that? How can I overcome this?

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