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Anna_Kozh

Fear of loneliness

3 posts in this topic

Hello everyone,

Recently I came to realization that all that fear of abandonment, co-dependance, seeking approval and validation is nothing more than fear of loneliness. We are afraid of ending up all alone, where no one loves us.

How do you guys deal or advise to deal with fear of loneliness?

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Approve yourself and pass times alone.  Couple hours a day or a day out of a week.  

Enough time to say your comfortable without others around.

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