how to be comfortable with feelings of incompleteness, and emptiness?

[twisted love]

i don't want to solve or get over this feelings. i just want to learn to accept and be comfortable with feeling incomplete and empty? 

[twisted love]

13 minutes ago, walt said:

Not gonna happen. You could use drugs and alcohol to block it all out.

thats very depressing. people could learn to be comfortable with negotove feelings. teal says to do it all the time. i've learned to feel comfortable with lots of bad feelings

[twisted love]

5 minutes ago, walt said:

Conventional psychology prescribes antidepressants. Or you could do feeling work.

what is feeling work?

[Guest]

3 hours ago, twisted love said:

i don't want to solve or get over this feelings. i just want to learn to accept and be comfortable with feeling incomplete and empty? 

Well...

That's not as hard as you may think...

What you can do is begin embodying what you believe in.

That way you don't have to be filled with anything you just become more.  

This goes from how you sit to how you stand.  

How you think...

I have the emptiness and yet its emptiness that can take the form of what I desire.

Instead of an empty space I think of something I want to embody.

Get into the mindset of it and become it by practicing it.

Eventually I just begin to build up energy in that empty space and when I discharge it whatever I'm doing I enjoy it more and get better faster.

[authorofdarkness]

5 hours ago, twisted love said:

i don't want to solve or get over this feelings. i just want to learn to accept and be comfortable with feeling incomplete and empty? 

 

emptiness never leads to comfort. Why have you given up?