Davids2leep

How do I feel my emotions?

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How do I feel my emotions?

Hello, 

I'm have done successful healing before with the completion process. However, I do not feel anything anymore. How do I feel my emotions when my body and being is not allowing me to. For example, i find it hard to explore my feelings.  Thank you 

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How i explore my feelings is watching a really good movie, my personal favorite if im looking to feel is "slumdog millionaire"..

Also I would ask yourself what you care about the most on this planet. 

Just something to play around with..

Much love

Edited by karissa.olson87

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In the book it says that there are phases that can come up where you feel like you can't feel emotion. It says to remain present with that feeling and to validate it, but I would suggest maybe rereading the book.

 

Much love

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