Arvi619

Clearing Throat Chakra Help Needed

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Clearing Throat Chakra Help Needed

So recently I’ve been having a sore throat, and so I started to put more attention to it.

I noticed that I felt some emotions pent up in there, it’s as if I had the need to cry. 

I decided to sit and be present with the emotions as well as do some mantras.

As I was doing my mantras, my Adam’s apple started to move up and down really fast and my voice was really shaky.

Ever since then my throat would randomly start shaking and now it’s as if my entire body is shaking, yet it’s very subtle.

What should I do from here please help!

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I'm working on my fifth chakra as well. My throat caused me so much discomfort for several weeks. Its better now but I still feel as though there's still work to be done. When the throat chakra is unbalanced it means we are not living our truth, speaking our truth or expressing our thoughts or emotions. Under the advise of a spiritual healer who I consulted with months ago, I would get a blue crystal such as Lapis Lazuli, Blue Lace Agate or Aquamarine and meditate with them. Blue crystals resonate with the throat chakra and provide healing properties. Carry the crystal with you. Put one underneath your pillow at night. Drink teas such as chamomille. There is a Buddha Tea organic Throat Chakra Tea I ordered from Amazon that's good. Recite positive affirmations, sing, dance, write...There are so many resources on the throat chakra. Here's a website to get you started:
https://lonerwolf.com/throat-chakra-healing/

I would also recommend seeing a medical professional/specialist if the problem persist should you feel the need.

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One of the best ways I've found to tune your chakra system is through singing bowls, they are tuned to the same frequency as each chakra. If you have good enough speakers, there are plenty of youtube videos that make use of singing bowls, templesounds is my favorite channel for this: 7 Chakra Meditation.

Here's a sample of a throat chakra bowl: 5th Chakra ~ 422 hz.

I would love to own a set of singing bowls, myself, but they are uber expensive!
 

Edited by Broken_Mirror33
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On 11/18/2018 at 8:45 PM, Arvi619 said:

Clearing Throat Chakra Help Needed

So recently I’ve been having a sore throat, and so I started to put more attention to it.

I noticed that I felt some emotions pent up in there, it’s as if I had the need to cry. 

I decided to sit and be present with the emotions as well as do some mantras.

As I was doing my mantras, my Adam’s apple started to move up and down really fast and my voice was really shaky.

Ever since then my throat would randomly start shaking and now it’s as if my entire body is shaking, yet it’s very subtle.

What should I do from here please help!

The feeling I get here is you may subconsciously forbid yourself to cry. Does that reasonate?

love and cheers,

 

Deneb

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