Going deeper with Shadow Work

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Going deeper with Shadow Work

I’ve been doing releases from Julien Blancs transformation mastery program and it seems like i have hit a point where I’m not going any deeper. I’ve been asking myself when’s the last time i felt the feeling and when’s the first and nothing seems to be coming up. I’m doing this for social anxiety and it seems like it’s gotten better but it’s not fully fixed. These feelings still arise when talking to people. Also when i do my releases the same feeling that i get when talking to people don’t arise the same or they’re not as intense. I just want to go deeper into myself and I’m having trouble please help. Thank you. 

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