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Some time ago, when I began with meditation and with Akashic records, several people told me: "do that is dangerous, you should protect yourself or something bad could happen to you" on several occasions. Since then I began to feel afraid, very afraid, to the point of not being able to meditate anymore.

I want to transmute this with Completion Process, of course that when one begins to meditate, the box of worms opens and can not be closed again (I mean the unconscious and the repressions). And since I am always in contact with my unconscious, my fears are presented to me in mental images during my daily life, without my wanting it. This particular fear comes to me with symbols of a dark meaning, many times in my body. That scare and paralyzes me when I want to meditate or open my akashic records.

Here's my question: how can I do my shadow work in this case? I would have to feel the fear and start seeing the images I always see without resistance? I let them hurt me? and then? Thank you.

 

Sorry for my basic English, I hope I was clear despite that, haha.
 

Edited by karinar
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7 hours ago, Mai-da said:

How can images hurt you? 

they are mental images that appear to me when I close my eyes and I am in a low emotional state. They would be like scenes from a nightmare. For example, the other day I was scared and when I closed my eyes, I saw as a kind of human figure, with a thin black physical complexion with big fangs that approached me to bite my neck.

that's just an example, like the symbols. I know these are representations of my internal fears. It is nothing "from another dimension"

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Well, if you know they are representations of your internal fears, communicate with them, ask, listen, be, write... know. Let them be, it's all you. 

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On 6/4/2018 at 4:16 PM, gabriel213 said:

hi @karinar did you ever figure out a solution? i might be able to help.let me know if you are interested in knowing more. un saludo

Yes, I found a momentary solution. It's  stop thinking, to stop feeding the "chain of thoughts", I don't know how I did it, just one day I collapsed because the thoughts were increasingly violent to the point of occupying my whole day. I also looked for information about Obsessive Compulsive Disorder and that helped me a lot, although I don't have this disorder, if I have a lot of the symptoms of it. But I also accept more help right now. That will help me. I still don't  overcome this problem at all. Gracias y perdón por responder tan tarde. 

Edited by karinar

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hey ok if you want i can help. we can always chat more in depth via zoom or skype if you want. If you want to reach out my email is gab213@me.com. Let me know. I use CP but go beyond with other methods. 

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