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acne help

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acne help

hey guys! im not sure if a post has already been made on this but is anyone else struggling with acne?

i had random acne on and off all my life but nothing too severe, until about 8 months ago i started having more cystic and frequent acne. ive tried many things over the counter and of course switched to a more holisitc route. i changed my diet to sugar and gluten free (im already vegan). ive tried retinoid and that helped a bit but then made my skin flakey. you name it ive probably done it. its mainly hormonal but there is some on my forehead too.

who else is struggling with it and do you have any advice? i know its forming from a metaphysical stand point but i just cant figure out what the root problem is.

thanks and much love

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