Sunshine997

Incomplete Completion Process

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Incomplete Completion Process

I've used the CP for a while now but i have never fully felt my emotions all the way through. I have gotten to the point where I feel some relief but I can always still feel dense feelings underneath. I know im scared of them and the uncertainty their pain can cause me. Ive tried to sink into that too but it doesnt seem to give me the same feeling of well-being that ive heard others describe after their CP.  I think im highly resistant to emotions but Ive also tried to use the recommendations Teal has in her book about what to do if the CP doesnt work. I also dont get any images when I do this so I feel like I have less information to work with. 

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A lot of us are dealing with emotions that have been supressed for a long time.

It might be helpful to do the process in the presence of someone you trust, and who can assist you in staying focused and provide you with a feeling of safety, while you do it.
Ideally that would be a certified practitioner who already has experience with the process, and the many ways it can take. 

In any way, patience is key.

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Take your time, it is a process. We've all been suppressing stuff for years you may have breakthroughs along the way but take your time, count your blessings and continue moving toward the light of understanding! Be blessed! enjoy the trip.

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