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Cant finish CP

I've used the CP for a while now but i have never fully felt my emotions all the way through. I have gotten to the point where I feel some relief but I can always still feel dense feelings underneath. I know im scared of them and the uncertainty their pain can cause me. Ive tried to sink into that too but it doesnt seem to give me the same feeling of well-being that ive heard others describe after their CP.  I think im highly resistant to emotions but Ive also tried to use the recommendations Teal has in her book about what to do if the CP doesnt work. I also dont get any images when I do this so I feel like I have less information to work with. 

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Hi there, I just wanted to let you know that's completely ok and normal, and happens to most people when they try do CP on their own, after reading the book. I am delivering CP workshops where everyone practices going through CP process and it's amazing how after just one live demonstration and a bit of my help, people feel more capable to do it on their own. Only theory ( book ) often isn't giving enough of confidence for the first practice. I highly recommend you to hire CP practitioner ( let your heart chose the person ) and do one or a few sessions, you will notice how much you gain. Hugs <3 

 

Edited by Angelica
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