Family constellation therapy

Recommended Posts

Is that where 'random' people take on the role of your direct family members and the feelings and ties between the members are played out?

If so, yes that is pretty damn awesome! It is very cool to see your relationship is with a particular family member and because they are so close to you and ingrained over the years it really opens your eyes (unless you have done lots of family therapy already). I learned how uncomfortable that barrier actually is with my dad (as you usually just act fine to keep the peace and everything seems normal). I also saw and understood through that therapy the bond that my mom and dad have and I can explain why my sister feels the way she feels because of that.

The constellation work itself doesn't solve much, but it makes you aware. Highly recommended

Share this post

Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.