Sign in to follow this  
LaucherJunge

another threshold to CP

Recommended Posts

Finally i got to integrate some new stuff. I did not get to any new trauma for over a month and i finally know why. 
The problem was that i was meditating a lot about 2-3 hours every day last month and it seemed to be helping to suppress some stuff now i just meditated for about 10-20 minutes each day for 1 week and waves of the traumas started hitting me again and now finally i resolved 2 pretty big ones, feeling amazing :)
So my advice is if you meditate a lot just stop it for about a week and see if something new will surface.
I think the reason for me was just that back in the days i actually started meditating just to get rid of all the depression and pain thats why it was basically hidden until now.

  • Upvote 1

Share this post


Link to post
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Restore formatting

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Sign in to follow this