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The completion process in relation to somatic therapy

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Can somebody explain what the difference between somatic therapy  and the completion process is? Or is it basically the same just that you can use the completion process on yourself? Are there certain situations where the completion process would not work and you would need the somatic therapy? 

Edit: I just noticed there is a forum area for the completion process so it would be nice if a moderator could move this thread.

Edited by LaucherJunge

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