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3 minutes ago, Just Being said:

Thanks! ^^ how are you?

I had a breakthrough today and that was unconditional love :D seeing the good in everyone, imagining their energy connected to source and how we all have a perspective and relationship with source. Also did some high self imagery, inner child visualization and seeing the inner child in other people. Worked great in dealing with anxiety and being in big crowds. Had a brief moment where anticipation anxiety got to me when approaching the grocery lady and I look forward to the next time where I can talk to her the way I really want to instead of having walls up. I reflected on the situation and went back to positive focus, appreciation and visualization. Wooo I'm so happy! Progress!

 
 

Not bad. Glad to read about your process, man

Edited by Kikipocodot

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