The Connection Check-In: Free 3-Part Experience Skip to content

The Connection Check-In:
Free 3-Part Experience

A free experience to help you assess the relationship sector of your life, understand what kind of connection you're really wanting, and begin seeing what may be in the way of letting it in.

Why This Matters

Human Beings Need Relationships

But for many of us, relationships are also where we feel the most pain, confusion, and fear.

In this free experience, Teal will help you begin looking honestly at connection, love, dependency needs, and the relationships in your life.

You'll receive a short teaching from Teal, a guided relationship inventory meditation, and a simple 4-question worksheet to help you reflect on what connection currently looks like for you and what you want it to become.

Who This Is For

This Free Experience Is for You If…

This free check-in is for you if you want more connection in your life, but you also notice that connection can bring up fear, resistance, uncertainty, or pain.

It is for you if you have relationships you appreciate, but also feel there are things you want to understand, change, or improve.

It is for you if you want to take an honest look at the relationship sector of your life and begin getting clearer about what kind of connections you truly want with others moving forward.

What's Included

1

Human Beings Need Relationships

A Short Teaching From Teal

Watch a short clip from an exclusive Teal Premium workshop where Teal speaks about dependency needs, relationships, love, value, and why human beings need relationships in order to truly thrive.

2

Teal's Relationship Inventory Guided Meditation

This meditation guides you to objectively observe yourself within your current relationships, so you can gain clarity about the reality of the relationship sector of your life and what you may want to change moving forward.

3

The Connection Reflection Worksheet

A simple 4-question worksheet to help you identify the kind of connection you want more of, where you may pull away from it, what you wish others understood about you, and what would make connection feel safer.

Plus

A Space to Share With Others

You'll also have the opportunity to share your reflections in the comments and read what others are discovering, so you can see where you may be more alike than you realized.

A Simple Checkpoint

Use this opportunity to be honest about where you really are with connection in your life.

This free experience is a simple checkpoint and opportunity for self-awareness. It gives you a chance to pause, reflect, and receive guidance from Teal around relationships.

You may discover what you appreciate. You may discover what you want to change. You may discover which connection needs have gone unmet for too long.

And you may discover that other people are navigating something more similar than you thought.

Have questions? Reach us at support@tealswan.com