Teal Swan - The Completion Process Jump to content
From Pain to Peace:

Heal your deepest wounds
and forever transform your life

A LIVE, 9-week course for courageous pattern-breakers ready to address the root of their suffering and live a life of peace, alignment, and wholeness.

Forever transform your relationships, finances, and physical health with Teal’s most in-depth, advanced program yet.
Yes, Sign Me Up!

Lifetime access. Risk-free 15-day money-back guarantee.

Uncover the True Source of Your Pain

Do you find yourself dealing with:
Unhealthy Relationships Unresolved Trauma Coping/numbing Dysfunctional Patterns Unworthiness Loneliness / Disconnection Triggers Lack of Drive and Purpose Addictions Deep emotional wounds

Yet unable to break the cycles of pain?

What if you no longer had to suffer? What if true healing is possible?

True healing requires diving deeper.

And emerge transformed...

Many of us spend our lives seeking relief from our pain, only to find temporary solutions that never quite get to the heart of the issue. It's easy to chase things that temporarily make you “feel better” instead of addressing the root cause. The discomfort persists, leading to a vicious cycle of coping mechanisms and lingering pain.

Core Wounds & Unresolved Trauma:

The Root of Your Pain

In the depths of our experiences lie the seeds of our pain.


Unresolved trauma — whether from life-altering events, unconscious parenting, or dysfunctional relationships —  serves as the foundation of our suffering.

When trauma occurs, it fragments our sense of self, creating rifts within our psyche that manifest as pain, dysfunction, and disconnection.

Each unhealthy relationship, every bout of loneliness, and every dysfunctional pattern can be traced back to these unresolved wounds.

We all carry these wounds, yet we don’t recognize them because society has normalized them.

Even then, society's approach to pain focuses on spot-treating the symptoms rather than addressing the underlying root cause.

Beyond Surface-Level Work,
Toxic Positivity and Spiritual Bypassing.

The Problem with Society’s Approach to Trauma


Despite its pervasive influence, trauma often goes unrecognized and unaddressed in society.

Society fails to deal with the real root of suffering, and even worse...

It encourages us to suppress our pain or seek quick fixes that offer temporary relief. 

From medication to avoiding our negative emotions, society's band-aid solutions only serve to perpetuate our cycle of suffering, keeping us trapped in a state of dependency, coping, and denial.

New-age “spirituality”, toxic positivity, and manifestation trends offer quick fixes and temporary relief. But they only scratch the surface, never actually addressing the root cause of your suffering.

Worst of all, society conditions us to believe that struggling and suffering are an inevitable part of life...

...but that’s not true.

It’s your birthright to live a life of integrity, freedom, joy, and fulfillment. You’ve just been conditioned to normalize dysfunctionality. 

It’s time for a different approach.
It’s time to go to the ROOT of your suffering.
It’s time to embrace true, lasting healing.

So how do you break free from the grip of trauma to feel whole again?

How do you move beyond mere survival and return to a state of joy, peace, and fulfillment?

Real, lasting healing comes from confronting your deepest pain and working through it, helping you find peace and restore your sense of self.

And Teal's most in-depth course — The Completion Process — makes it easy to begin.

Unlike most therapy modalities, the Completion Process asks “What happened to you?” vs “What's wrong with you?”

With this process, you no longer resist trauma or painful emotions, thus addressing the root of suffering, which allows you to:

→ Liberate yourself from traumatic experiences related to physical abuse, sexual abuse, abandonment, addiction, narcissism, and more.

→ Recognize and resolve emotional triggers so you’re no longer retraumatized by past memories.

→ Integrate the lost aspects of yourself to find relief from self-sabotage, anxiety, and depression.

→ Break free of your patterns, and finally address the root of your suffering so life isn't determined by fear, anxiety, or low self-esteem. 

TBD

Hundreds of our community members have experienced profound transformations. And now it’s your turn.

“[If] your aliveness is stuck in the past, I encourage you to go on this ride.”

“If you’re hesitating to go on this healing journey and your aliveness is stuck in the past, I encourage you to go on this ride.”

Christine Dürschner

“Now I find myself attractive!”

“Now I find myself attractive, like if I catch myself in the mirror I smile because I like what I see — I’m like “damn, okay, I like me!”

Mithu

“The world is no longer a harsh place to live.”

“I’ve acquired a deep, solid sense of safety within myself. It changed everything for me. The world is no longer a harsh place to live.”

Paloma White

“If I hadn’t done this process, that aspect of me would continue to run the show and ruin my relationships. My entire life has changed.”

“I kept repeating patterns in my life and always found my way back to my fear of abandonment or lack. I started doing the Completion Process and found the fragmented part of myself, which was shocking to me that she was clearly still running the show. If I hadn’t done this process, that aspect of me would continue to run the show and ruin my relationships.”

Heather

“I see everything with new eyes.”

“I see everything with new eyes and I really love that part of the Completion Process. I know I’m gonna use this for the rest of my life.”

Rhea

What is The Completion Process?

It’s the practice of putting yourself back together again.

Teal’s Completion Process is a holistic approach to healing core traumas that manifest as emotional triggers — triggers that prevent you from living fulfilling empowered lives, free of fear.

This 12-step process finds the origin of your emotional triggers from your earliest childhood memories. You then give your child-self unconditional presence and love so you can naturally find relief, resolve, and resolution of the traumatic events that occurred — altering the course of your life and ending patterns of suffering, for good.

Embarking on this healing journey isn’t just about addressing past wounds. This course will set the stage for profound transformation that ripples into every aspect of your life.

The 12-step Completion Process:

01 Emotional Experiencing Allow yourself to sink into your emotional triggers so you can put a name to the feeling — without trying to change the feeling.
02 Inviting Memories to Surface Become consciously aware of the origin of your feelings.
03 Re-experiencing the Memory Re-experience your memory (this time fully experiencing it) as if for the first time.
04 Bring In the Adult Self Switch from witnessing to visualizing your adult self coming into the memory so your adult self can attend to your child self in whatever way is necessary.
05 Adult Self Provides the First Form of Resolve Opportunity to re-parent and advocate for your child self to take your power back.
06 Call Back Any Fractured Aspects Once relief is felt, invite any long-lost fractured aspects of yourself to merge with the childhood self.
07 Create Resolution Within the Scene Mentally and emotionally experience the process of meeting your child self’s needs within the memory to resolve the distress being experienced within the memory.
08 Choice to Stay or Go Once you’ve met the child’s needs, give your child self the choice to stay within the now-altered memory, or go to your Safe Haven.
09 Enter Safe Haven and De-Activate Memory Take your child-self to the Safe Haven to create a sense of safety and to distance yourself from the memory.
10 Create Purification and Healing with The Healing Water Bathe your child self in healing water as a purifying and healing ritual to clear and create distance from the traumatic experience of their past.
11 Create Further Resolve In Safe Haven Meet more of your child-self’s needs for even more resolve from the traumatic experiences they’re now out of — this time within the Safe Haven.
12 The Choice to Stay or Merge Provide your child-self the option to stay in the Safe Haven or merge with you here and now. Either option brings about a sense of completion regarding the entire experience.

Then take a few breaths and bring your consciousness back to real-time for processing. Feel your new level of integration, peace, and wholeness.

But remember...
Healing is a journey, not a destination.

While this course offers powerful tools for healing and transformation, it’s essential to understand that healing is a cyclical process that unfolds over time. There are no “quick fixes” or overnight solutions.

That said, the Completion Process does provide you with a proven framework — a tool that will serve you for the rest of your life. One that promises complete transformation if you experience it with an open mind and a compassionate heart.

“When you become okay with the fact that you’re a masterpiece that’s always a work in progress, you will learn to find peace and joy in this continual expansion.

Rest assured, the better it gets, the better it gets.”

Teal Swan

“I trusted my subconscious would reveal things to me. And it sure has.”

“I was a little concerned with being able to recall the old memories (who can remember stuff from when they were 2?). However, I meditate every day and have been doing hypnosis for years so I trusted my subconscious that it will reveal things to me. And it sure has.

The steps come really fast once you get into it. Take your time, as Teal says. Trust yourself and trust the visions you get. Once you get going its like the subconscious just takes over. Before I even get to the step of seeing what the child needs it lets me know.”

Elizabeth S.

“This process is something I can use for the rest of my life.”

“I've gone through many avenues to find some kind of answer to my problems. This helped me do just that. The best part is that I can do it all on my own. The [CP Process] empowers you to take your happiness into your own hands and either choose to do the process on your own or with others. There are many steps, but it is not complicated.”

Teresa

A personal invitation from Teal Swan.

Hello there,

Trauma affects every aspect of your life. We normalize and socialize it, but the roots of your suffering — from unhealthy relationships to depression to isolation — lie in unresolved trauma.

But what if I told you that the 'normal' human experience could be free of these cycles of suffering? That true healing is possible?

The lie we’ve been told is that we have to live fractured…

…but the truth is, we can be whole.

If you’re here, it’s because something deep within you called you to this space. And the fact that you listened to that internal calling towards this deep healing work, is the first step toward transformation.

This course is the container in which we’ll dive deep together into the recognition and healing of whatever is unresolved within you. It’s here that I’ll teach you about the Completion Process so that you can understand what it is, why it works, and how to do it.

It’s here that you will experience The Completion Process for yourself so you can unlock paths to personal authenticity, freedom, and profound healing like never before.

I’ve spent over a decade working with thousands of people, dedicating my life to exploring the depths of human suffering and transformation. My journey, through my own traumatic experiences, has not only contributed greatly to my understanding but also my mission — to reduce the suffering of the human collective.

And now, I’m here to teach this process to you.

I want to personally thank you for taking this step towards healing, not just yourself, but contributing to a world in a state of wholeness.

I look forward to seeing you on this transformative path.

With love,
Teal Swan

Yes, Sign Me Up!

Lifetime access. Risk-free 15-day money-back guarantee.

What inspired Teal’s creation of the Completion Process?

To say Teal’s suffered would be an understatement.

As a child, Teal was targeted by a family acquaintance, who unbeknownst to her parents, was a genuine psychopath. She was ritually abused for 13 years, her life a torture chamber made for one.

She was often confined to a hellhole her abuser called the “Mind Space”, where she spent many hours alone with feelings of grief and desperation.

During her traumatic experience, Teal realized that despair and grief chased her no matter where she went — and she was tired of running. She bravely decided to do the opposite of what she’d always done and ran straight into the “emotional tornado.”

She gave despair permission to consume her and for a moment, her fear of feeling evaporated.

For the first time in a long time, she felt relief.

After she escaped from the man who stole her childhood, Teal dedicated time to healing her trauma with what’s now known as The Completion Process.

Years later, she’s pinpointed exactly why this technique works and couldn’t wait to share this breakthrough with the world.

Since the discovery of this 12-step process, Teal has:

→ Written an internationally renowned book titled The Completion Process.

→ Trained hundreds of certified Completion Process practitioners (CPCPs) around the world.

→ Helped thousands of clients reclaim the lost aspects of themselves and return to a joyous life.

✓ 9 LIVE group calls with Teal’s hand-picked Completion Process Practitioners

to answer all your questions and show LIVE demonstrations of each step of the process.

✓ 15+ hours of never-released before content recorded by Teal

to take your understanding of trauma to a whole new level — what is trauma, how does trauma manifest, and how does trauma impact you?

✓ 9 LIVE group calls

with Teal’s hand-picked Completion Process Practitioners to answer all your questions and show LIVE demonstrations of each step of the process.

✓ Access to Teal’s most advanced arsenal of teachings

to master shadow work, parts work/integration, childhood regression, and emotional attunement like never before.

✓ Video demos of Teal guiding people through her *updated* Completion Process

to witness and deeply understand all steps of the process so when it’s time to use the process yourself, you know exactly what to do.

✓ In-depth journal prompts and weekly exercises

involving inner child meditations, parts work, and coping mechanisms to deepen your self-awareness.

✓ Private Circle community

to facilitate connection and collaboration with supportive community members. 

✓ BONUS OFFER:

Sign up today and you’ll also receive access to Teals popular Self-Love course ($199 value for FREE)
01 LEARN Learn each step of Teal's 12-step Completion Process.
02 APPLY Apply the Completion Process to yourself anytime you feel emotionally triggered.
03 TRANSFORM Integrate your triggers to feel a sense of peace, integrity, and wholeness.

What will you learn in Teal’s NEW course?

Module 1

The Pre-Work

  • Trauma
  • Coping Mechanisms
  • Emotional Wake-Up Call
  • How To Feel
  • Trauma Graph Exercise
  • LIVE group call with certified practitioners
Module 2

The Wake-Up Call

  • Why We Don’t See Our Trauma
  • Normalization Exercise
  • LIVE group call with certified practitioners
Module 3

The Foundation

  • Trauma and Fragmentation
  • Parts Work Exercise
  • LIVE group call with certified practitioners
Module 4

Emotional Attunement

  • Emotional Presence and Unconditional Presence
  • Emotional Attunement Exercise
  • Emotional Experiencing Exercise
  • LIVE group call with certified practitioners
Module 5

The Safe Haven

  • The Child Self
  • Inner Child Meditation
  • Creating an Inner Safe Space
  • Safe Haven Exercise
  • LIVE group call with certified practitioners
Module 6

The Preparation

  • How the Completion Process Works
  • Introduction to Teal’s *updated* 12-step Completion Process
  • Implementing the Completion Process In Your Daily Life
  • LIVE group call with certified practitioners
Module 7

The Process

  • Demo of The Completion Process
  • Do the Completion Process on Yourself
  • How To Use Parts Work with The Completion Process
  • LIVE group call with certified practitioners
Module 8

Emotional Vipassana

  • Digest Previous Content
  • LIVE group call with certified practitioners
Module 9

The Integration

  • Power Of Adaptations
  • Next Steps
  • LIVE group call with certified practitioners

“Your body needs you. Your mind needs you. Your feelings need you. Your painful perceptions need you. Your suffering needs you. The wounded child within you needs you. It’s time to really be there for all of these parts that have been crying out to you for so long.”

Teal Swan

It’s time to heal from trauma, disconnection, low self-esteem, and emotional triggers and return to a joyous life.
Because if not now, when?

Limited-Time Offer:
$500 Off The Completion Process Course

As a heartfelt thank you for your unwavering support over the years, we are thrilled to offer you an exclusive $500 USD discount on The Completion Process Course.
How to Claim Your Discount:
1. Select the payment option of your choice.
2. On the checkout page, enter the discount code HEAL to receive $500 off the course price.

Please note, this is the only time we'll offer this discount. Next time, the course will be $500 more. Don't miss out on this unique opportunity to embark on your journey to profound healing at a significantly reduced price.

One-Time Payment of:

$1997

Lifetime access
Risk-free 15-day money-back guarantee.

You’ll receive Teal’s most advanced arsenal of tools, including:

  • Demos of Teal guiding people through the process so you deeply understand each step and know exactly what to do.
  • Access to Teal’s most advanced arsenal of teachings to master shadow work, parts integration, childhood regression, and emotional attunement like never before.
  • 9 LIVE group calls with Teal’s hand-picked Completion Process Practitioners for total clarity —  ask all your questions, and receive personalized feedback as you’re guided through each step.
  • 15+ hours of never-released before video lessons walking you through Teal’s updated, 12-step Completion Process.
  • In-depth journal prompts and weekly exercises
  • Private Circle community
BONUS OFFER:

Sign up today and you’ll also receive access to Teals popular Self-Love course ($199 value for FREE)

Yes, Sign Me Up!
Six Monthly Payments of:

$333/mo

Lifetime access
Risk-free 15-day money-back guarantee.

You’ll receive Teal’s most advanced arsenal of tools, including:

  • Demos of Teal guiding people through the process so you deeply understand each step and know exactly what to do.
  • Access to Teal’s most advanced arsenal of teachings to master shadow work, parts integration, childhood regression, and emotional attunement like never before.
  • 9 LIVE group calls with Teal’s hand-picked Completion Process Practitioners for total clarity —  ask all your questions, and receive personalized feedback as you’re guided through each step.
  • 15+ hours of never-released before video lessons walking you through Teal’s updated, 12-step Completion Process.
  • In-depth journal prompts and weekly exercises
  • Private Circle community
BONUS OFFER:

Sign up today and you’ll also receive access to Teals popular Self-Love course ($199 value for FREE)

Yes, Sign Me Up!

How would you feel if
you knew there was hope?

Meet Teal Swan

Teal Swan’s traveled the world as an internationally renowned spiritual guide, speaker, and author for almost 40 years now.

Over 1+ million people have been impacted by her popular YouTube series “Ask Teal”, her six internationally-published books, and her many Frequency paintings.

Teal's journey, through her own traumatic experiences, has not only contributed greatly to her understanding but also her mission — to reduce the suffering of the human collective and unlock paths to personal authenticity, freedom, and profound healing like never before.

Teal understands that without the abuse and suffering she experienced, she would be someone who could give lots of esoteric information about the universe, but she wouldn’t have a real grasp on the reality of human suffering or how to heal it.

In her own words “The gift of my suffering is that I now have the full picture and that has drastically changed both what I teach and the way that I teach.”

Teal Swan isn’t recommended if you simply want to feel good. She’s recommended for those who want the truth, even if the truth hurts.

Rest assured Teal’s Completion Process course will transform your emotional, mental, physical, and spiritual pain.


Are you ready to embark on this transformative path?

Yes, Sign Me Up!

Lifetime access. Risk-free 15-day money-back guarantee.

“Her extraordinary process will save you years of physiological and emotional struggle.”

“Teal does it again! Her extraordinary process will save you years of physiological and emotional struggle. She teaches you to go into your pain fearlessly instead of running from it and to find the causes and solutions to everything that keeps you from a fulfilling life. She will help you recover your soul and write a new story for your life!”

— Alberto Villoldo, Ph.D., best-selling author of One Spirit Medicine and Shaman, Healer, Sage

“This will free you from your past.”

“The Completion Process is a must for anyone who has experienced trauma of any kind. Teal Swan brilliantly provides us with the necessary information about how we become branded by highly charged emotional events and then, from personal experience, she offers us a true healing process by giving us the practical tools to apply to our lives. This will free you from your past.”

— Dr. Joe Dispenza, New York Times best-selling author of You ARE the Placebo

Who’s this course for?

Teal invites you to begin this journey if you:

 → Experienced past trauma of any kind — physical or non-physical — like sexual abuse, physical abuse, incest, abandonment, addiction, narcissism, or loss. 

→ Can’t seem to escape the cycle of unhealthy relationship dynamics (hint hint: this is trauma)

→ Mask your suffering with coping mechanisms like sex addiction, workaholism, smoking, or spiritual bypassing. 

→ Are tired of constantly experiencing emotional triggers that hinder your relationships, career, and personal growth.

Meet your
Certified Completion Process guides:

Peter Peterson

Bla Bla Bla Bla Bla Bla Bla Bla Bla Bla Bla

Peter Peterson

Bla Bla Bla Bla Bla Bla Bla Bla Bla Bla Bla

Peter Peterson

Bla Bla Bla Bla Bla Bla Bla Bla Bla Bla Bla

Peter Peterson

Bla Bla Bla Bla Bla Bla Bla Bla Bla Bla Bla

One-Time Payment of:

$1997

Lifetime access
Risk-free 15-day money-back guarantee.

You’ll receive Teal’s most advanced arsenal of tools, including:

  • Demos of Teal guiding people through the process so you deeply understand each step and know exactly what to do.
  • Access to Teal’s most advanced arsenal of teachings to master shadow work, parts integration, childhood regression, and emotional attunement like never before.
  • 9 LIVE group calls with Teal’s hand-picked Completion Process Practitioners for total clarity —  ask all your questions, and receive personalized feedback as you’re guided through each step.
  • 15+ hours of never-released before video lessons walking you through Teal’s updated, 12-step Completion Process.
  • In-depth journal prompts and weekly exercises
  • Private Circle community
BONUS OFFER:

Sign up today and you’ll also receive access to Teals popular Self-Love course ($199 value for FREE)

Yes, Sign Me Up!
Six Monthly Payments of:

$333/mo

Lifetime access
Risk-free 15-day money-back guarantee.

You’ll receive Teal’s most advanced arsenal of tools, including:

  • Demos of Teal guiding people through the process so you deeply understand each step and know exactly what to do.
  • Access to Teal’s most advanced arsenal of teachings to master shadow work, parts integration, childhood regression, and emotional attunement like never before.
  • 9 LIVE group calls with Teal’s hand-picked Completion Process Practitioners for total clarity —  ask all your questions, and receive personalized feedback as you’re guided through each step.
  • 15+ hours of never-released before video lessons walking you through Teal’s updated, 12-step Completion Process.
  • In-depth journal prompts and weekly exercises
  • Private Circle community
BONUS OFFER:

Sign up today and you’ll also receive access to Teals popular Self-Love course ($199 value for FREE)

Yes, Sign Me Up!

Your soul wants only one thing, and that’s to be whole again.  I want to personally thank you for taking this step towards healing, not just yourself, but contributing to a world in a state of wholeness.

Teal Swan
  • Once I’ve finished this course, am I considered a Certified Completion Process practitioner?

    No, this course is about healing yourself.

    Many people see profound transformations from this process and feel inspired to share and heal others by becoming a Certified Completion Process practitioner.

    This course is the foundational first step required to become a certified practitioner in the future if you so choose.

  • I’ve read Teal’s book — The Completion Process. How is this course different from the book?

    The book is merely an introduction to the process, whereas the course is a deep dive providing lasting healing, integration, and transformation.

    Teal expands on important topics with newly-released content, easy-to-follow demos, and LIVE weekly calls with her hand-picked Completion Process Practitioners.

    Plus, Teal updated her process into 12 steps instead of 18, so it’s easier to implement and follow — none of which is included in her book!

    (You’ll even receive lifetime access to a supportive online community throughout your healing journey.)

    This once-a-year online course is hands-on and interactive so you can seamlessly integrate this simplified process into your daily life with guidance from Teal and her experienced practitioners.

  • How is this Completion Process course different from traditional therapy?

    The Completion Process course asks “What happened to you?” vs “What's wrong with you?”

    If you’re ready to address the root of your suffering with a holistic approach and a rich array of resources to provide support — this may be a suitable path for you.

    That being said, we see the value in traditional therapy and support your autonomy in choosing the best path for your well-being. This is your choice and your choice only.

  • What if I’m not able to recall my suppressed memories since I don’t remember much about my childhood?

    Gaps in childhood memories are very common.

    Many students have few memories or vague recollections of their childhood as a coping mechanism for trauma, leaving memories fuzzy or forgotten.

    A lack of clear childhood memories does not prevent you from healing with this process. It’s a practice that guides you through a journey of emotional re-discovery. Trust yourself and trust your body — it knows exactly what to do.

  • How long will I have access to this course?

    You’ll receive lifetime access.

    There’s no “expiration date” as healing isn’t a linear process. Sometimes one layer is addressed, and then another presents itself down the road. If this occurs, you’ll be able to easily revisit the course content — anytime, anywhere.

  • Do you offer any money-back guarantees?

    Yes. We offer a risk-free 30-day money-back guarantee, which gives you access to 2 LIVE calls and 3 modules of this course.

    We understand this course may not be the right fit for everyone.

    To ensure that you feel comfortable with your decision to enroll, we offer a no-questions-asked refund policy. If you still find the course isn't suitable for your needs, you can request a full refund within 15 days of the date of purchase.

  • What if I’m busy and can’t dedicate time to completing the course in 9 weeks?

    Feel free to embark on this journey at your own pace or on a week-by-week basis to follow at the same pace as your fellow community members!

    There aren’t “mandatory” dates for course completion allowing you to integrate the learning into your life without added stress.

  • What if I can’t attend all the LIVE calls?

    If you can’t attend your weekly LIVE group calls, you’ll still receive access to class recordings.

  • I’m afraid that by going into my pain deliberately, I might retraumatize myself. Should I still consider joining?

    Retraumatization is exactly what this course is designed to avoid.

    It’s normal and understandable to be concerned about delving into past trauma. Many of our students have the same fear before they begin.

    This process brings about real solutions ending in a place of resolve and relief, but you will have to sit with your emotions to get there.

    Teal intentionally created this course to be a safe, supportive environment where healing can occur without adding pain, stress, or overwhelm. You will never be forced to confront anything before you’re ready and the pace at which you take this journey is up to you.

  • Money is tight right now. Do you offer any scholarship options?

    Yes, we’ll be offering a limited number of scholarships once per year — Three applicants will be eligible for a full-ride scholarship. Ten applicants will be eligible for a partial scholarship.

    This year’s application deadline is June 17, 2024, with recipients being notified if they were accepted by June 20, 2024.

    There won’t be any more scholarships available after this date.

    Tap here for more details.

  • Is there anyone I can talk to if I get confused during this course?

    Yes, of course!

    You receive access to our certified team of practitioners during the weekly LIVE group calls — they’ll answer any of your questions, concerns, or confusion about the process.

    This course is designed to give direct guidance, clarify each step of the process, and openly discuss any challenges you may be facing. Plus, you’ll have access to our private community for advice, collaborations, or emotional support.

  • Why are 12 steps in this course, when Teal's book has 18 steps? Is this related to the ‘12 Steps Program’?

    Teal refined and condensed the steps to create a streamlined, focused approach to healing. The process is even more effective and has no connection to the ‘12 Steps Program’ used in addiction treatment.

  • Won’t focusing on my pain just cause me to manifest more pain?

    No. This process teaches that true healing requires facing your emotions rather than avoiding them. You’re not negatively dwelling on painful experiences, but rather understanding them to fully resolve them.

    Unconditional presence with your painful emotions is crucial for healing and leads to a much more peaceful state of being.

  • I don’t excel in academics or studying. Will I need to memorize and comprehend very complex concepts?

    Not necessarily. This course is designed to be accessible and practical for everyone. You’ll focus on emotional healing rather than “academic learning.”

    All you’ll need to do is feel, experience, and process with the help of guided steps.

  • When are the LIVE calls scheduled?

    This course begins on July 8th. Each module’s released on Monday, followed by LIVE calls each Saturday.

    Here are the dates for the LIVE Saturday calls:

    July 13th, 20th, 27th
    August 3rd, 10th, 17th, 24th, 31st
    September 7th

Important Information

We have placed cookies on your device to help make this website better. You can adjust your cookie settings, otherwise we'll assume you're okay to continue.