The Ancestral Healing Starter Series

Your family passed down more than physical traits.

Patterns around relationships, emotions, money, responsibility, success, fear, belonging, and much more can repeat across generations.

The same is true for strengths, talents, interests, and aptitudes.

In Part 1, Teal explains how your ancestry may be affecting who you are today, including the difference between direct and indirect ancestral influence.

You'll also see why knowing what you inherited gives you more choice in what happens next.

You'll find one integration question below this video to help you apply what you just learned.

Post your answer in the comments below if you'd like to share.

You can also read what others are noticing in their own family lines. Their answers may help you recognize something in yours and give you the chance to explore this work alongside others who are doing the same.

Now that you've looked at what your family may have passed down, Part 2 asks an important question:

What do you want to do with it?

Once you recognize a family pattern, you can decide how you want it to continue through you.

Some patterns may have helped your ancestors survive situations that you aren't living in today.

For example, staying emotionally distant may once have helped someone in your family cope with difficult circumstances.

Generations later, that same pattern could make intimacy and communication harder for you.

Other things your family passed down may be strengths you want to develop further.

In Part 2, Teal shows you how ancestral healing can involve both:

• ✦ Changing patterns that are causing problems.
• ✦ Developing strengths your family passed down.

You'll find one integration question below to help you apply what you just learned.

Post your answer below and see what others are choosing to change or strengthen in their own ancestral healing work.

You've looked at what may have been passed down to you.

You've considered what you want to do with it.

Now, Teal helps you explore where these patterns may have come from and what their deeper history can reveal about you and your family line.

Some of the patterns you've noticed may have roots that go back generations.

• ♦ A fear.
• ♦ A relationship pattern.
• ♦ A belief about money.
• ♦ A natural ability.
• ♦ A strong preference or dislike.
• ♦ The way you respond to conflict.
• ♦ Something you've always thought was simply part of your personality.

In this final video, Teal shows you how much there is to explore within your ancestry and introduces different ways ancestral healing can take place.

After these three videos, you may be seeing your ancestry differently and noticing areas you want to understand more deeply.

Post your answer below.

You can also share anything from the three videos that changed how you now think about yourself or your ancestry.

Across these three videos, you've explored:

• ◆ What your family may have passed down to you
• ◆ What you want to change or strengthen
• ◆ What part of your ancestry you want to explore next

There is much more you can do with what you've uncovered.

Teal takes you through 17 guided missions designed to help you work directly with your ancestry.

You'll learn how to:

• ◆Identify direct and indirect ancestral trauma
• ◆Change repeating family patterns
• ◆Decide what you want to carry forward and what you don't
• ◆Work through resistance, judgment, and rejection toward your ancestry
• ◆Resolve negative ancestral loyalties
• ◆Work with ancestral karma
• ◆Develop inherited talents and strengths
• ◆Connect with your ancestry through guided journeywork
• ◆Experience resolution through parts work, and so much more.

You'll also follow one of Teal's team members as they go through the course, so you can see what the exercises and processes look like in practice.