Ask Yourself...

I'm allowing my body to rest and heal, and to be gentle with myself ❤️

That I’m not allowing and not allowing not allowing *insert eternity loop* 

Im allowing my inner critic to step forward this weekend. A lot of anger, grief and disappointment coming thru. Trying to understand that part of me, epescially when The inner critic is having argument with my husband (or other adults at work) My husband is confused, he says. 

Allowing myself to receive kindness and grace & not feeling guilty for recieving it

My femainainity. Myiyiyi soul expression.

Edited March 10, 20215 yr by Mirosława

I’m allowing myself to hate myself. To see all the things I’ve done wrong instead of seeing how far I come and how much I have learned from things that are “not acceptable.”

Edited May 28, 20215 yr by AbbyA

Allowing resistence of fear= psychosonatic pain. 

Love

I am allowing myself to be dysfunctional in a way I can rest and stay with my integration process ..

I am allowing other’s desires and preferences cloud my own personal desires and truths. 

I understand myself doing that because I was raised that way and the consequences were intolerable if I did not comply. So I don’t want to beat myself up for allowing that to happen. 

However I see that love that is only given when I lose myself is not love.It is not a virtue to sacrifice myself.

I want to prioritize my personal truth and preferences over other people’s. It is okay to prioritize yourself. It’s not like you’re going to completely throw away their perspective. It’s just that you are going to see both yours and theirs and be able access compatibility. 

Sadness, discomfort in not understanding, distancing from loved ones when necessary for their own growth.

For it will all go the other way too.

Allowing myself to sit with feelings of self hate, remorse, and whatever comes up for any causation I’ve done by the way I communicated or treated someone, and sit with the consequences without blaming and destroying myself over it. Allowing myself to take responsibility for my part and understand the other person’s.  I’m allowing myself to take responsibility for my part, but not blaming and taking on everyone’s parts to self sacrifice.

My enjoyment

Feeling of stress and pain..

The foods to continue to create a healthy body.

I am allowing myself to open my heart. I am allowing myself to feel more connected to my emotions and allow to be intimate.

Edited September 27, 20215 yr by Anushtha

Beeing gaslighted.

Letting others drown my energy.

I'm allowing myself to go for what I want with my fear right beside me. I'm scared yall, and I'm doing it anyway. I put off learning to drive for 15 years. I got my permit and took driving courses this year, and yesterday I bought my first ride (an SUV I've mentally seen myself in since I was 8). This feels so good. Next stop: new home.

Freedom with independence 

Less of the outer bans of direct communication 

I’m allowing myself to respect me And not let people treat me badly so I can teach my son how to properly treat somebody, 

I'm allowing to all's of myself to take on all of those magic ways of hers.  

I am allowing myself to take a mental health day and filling it with self care. something I rarely do

I am allowing my thoughts to overwhelm my mind .... thus facing the many pains that torture my soul... I am allowing myself to see a glimpse of grace so I can see my purpose... thru the pain there will be revelation 

GROWTH