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Ask Yourself...


What have I lost?

(Answer In The Comments Below )
From "100 Of The Most Powerful Questions You Can Ask Yourself"

Nothing has the power to completely alter perspective and therefore your thoughts and actions and life quite like a question. Inquiry leads to understanding. The quality of the answers we arrive at, correspond directly to the quality of question we ask. The better the question, the better the answer. One of the most important things to realize about a question is that a person learns far, far more from the process and work involved in answering a question than from the answer itself. This is why spiritual teachers throughout history (including myself) have tended to pose so many questions to their students rather than to simply offer a direct answer. For this reason, I have selected a collection of 100 of the most powerful questions that you can ask yourself.

Make sure to take time to carefully consider each question that is posed in order to meaningfully answer them. And don’t forget to come back to these questions again and again throughout your life, especially whenever you are feeling stuck, because the answers will most likely change over the course of your life and also cause you to change your course in life.

- Teal Swan

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I have lost my sense of free will and power... I have lost my sense of belonging long ago... i have lost my self-love and self-ownership.. I have lost my sense of safety within my body

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I’ve lost people where if I wouldn’t have been bulldozing myself all my life, all the pain from loosing them when if I really did have even an ok sense of standards they wouldn’t had been in my life anyway. I’ve lost out on some me time and I realize that that’s the best time you can have. When you go through trauma. I remember trying to put my best foot forward and tearing it all down just because I couldn’t seem to understand self validation. Maybe because I never thought I could validate myself. I’ve lost the wanting of rules to which is a good thing. Why? Because I was neglected and putting rules on things I think made me feel like I belong because as a young girl I just always feared not being anything important in the world when again you dictate your life. 

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Self respects....self assurance....direction...my spark.....pride..honour...my heart...iv been really hit this time....just too hard this time.. was too much of a smack...I'm hanging in their but just no drive at all...just going through the motions...completely still and unmoving..justnstaying alive as the future.could.be better

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After looking back, releasing thru feelings, and analyzing on my own, can see rapid change moving forward. I leave behind feelings for rejuvenation. And when falling back, can regenerate a greater understanding for present and future happenings. 👌😊

basically my subconscious becoming conscious, over and over again -

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