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How do I separate myself?

(Answer In The Comments Below )
From "100 Of The Most Powerful Questions You Can Ask Yourself"

Nothing has the power to completely alter perspective and therefore your thoughts and actions and life quite like a question. Inquiry leads to understanding. The quality of the answers we arrive at, correspond directly to the quality of question we ask. The better the question, the better the answer. One of the most important things to realize about a question is that a person learns far, far more from the process and work involved in answering a question than from the answer itself. This is why spiritual teachers throughout history (including myself) have tended to pose so many questions to their students rather than to simply offer a direct answer. For this reason, I have selected a collection of 100 of the most powerful questions that you can ask yourself.

Make sure to take time to carefully consider each question that is posed in order to meaningfully answer them. And don’t forget to come back to these questions again and again throughout your life, especially whenever you are feeling stuck, because the answers will most likely change over the course of your life and also cause you to change your course in life.

- Teal Swan

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My desire to withhold aspects of myself that I deem to be unflattering or in some way shameful means that I deliberately seek privacy when these parts of myself are showing and I think that this is the driving force of my isolation at this time

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by being cruel and critical, holding onto resentment and anger towards the other, assuming that they don’t understand me or will not love me for who I am. showing only some parts of me, being a shape shifter, not being fully authentic, then blaming them that they don’t see me. basically anything I can to keep them away. 시발

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Laying in bed, listening to music, or locking the door in the bathroom and praying that who I live with doesn't knock or shout unlock this door!! 😠 I have too many people emotionally dependent on me. Putting my phone on airplane mode or do not disturb. As a last resort going for a walk. 

Edited by DS6983
I needed to add some words.
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