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#21

What makes me forget to eat and sleep?

(Answer In The Comments Below )
From "100 Of The Most Powerful Questions You Can Ask Yourself"

Nothing has the power to completely alter perspective and therefore your thoughts and actions and life quite like a question. Inquiry leads to understanding. The quality of the answers we arrive at, correspond directly to the quality of question we ask. The better the question, the better the answer. One of the most important things to realize about a question is that a person learns far, far more from the process and work involved in answering a question than from the answer itself. This is why spiritual teachers throughout history (including myself) have tended to pose so many questions to their students rather than to simply offer a direct answer. For this reason, I have selected a collection of 100 of the most powerful questions that you can ask yourself.

Make sure to take time to carefully consider each question that is posed in order to meaningfully answer them. And don’t forget to come back to these questions again and again throughout your life, especially whenever you are feeling stuck, because the answers will most likely change over the course of your life and also cause you to change your course in life.

- Teal Swan


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being immersed in an art or handcraft project. researching something that caught my interest. reading an awesome book. anything really that becomes a higher priority at that particular time. when i paint or draw on an idea i had that needs to be brought onto a medium, i sometimes forget to pee even (=

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At night I have never been able to sleep well. Even as a kid I would stay up all night reading. Now I craft and watch TV. I can’t read anymore. I was in a car accident and get headache now when I read. 

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Painful emotional states. worrying, anxiety, hatred, feeling hopeless and lost. things as such.

And my coping mechanisms around these emotions such as, laying in bed binge watching, not going outside, overtalking to people, spending alot time on social media.

Apart from that projects wich are left unfinished, (having a lots of work infront of me)

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Compulsiveness and obsessiveness, lack of holding up healthy boundaries to myself. Giving up.

Selfhate fear of loneliness and abandonment.

Edited by LucyMad
Wrong spelling
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Obsessive thinking or any other coping mechanism, thank God and Teal I'm starting to learn how to manage it better. We just have to feel and express ourselves no matter what! Our feelings are ALWAYS valid. You may feel or even be literally alone now but if you find and follow your truth I promise you you will never feel lonely again, you are a real warrior!

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